Your body knows how to heal.

Pioneering neuroplastic medicine to help you recover from chronic stress and trauma-related illness.

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Meet Karden

Karden Rabin is the co-founder of Somia, co-author of The Secret Language of the Body, and a Neuroplastic Medicine Practitioner who helps people reverse chronic pain and stress-related illness by retraining the brain’s alarm system.

After living with debilitating back pain for more than a decade — and finding little relief through conventional medicine — Karden began studying the neuroscience of pain, trauma, and stress physiology. He came to understand that many chronic symptoms are not signs of damage, but protective patterns the nervous system has learned and can unlearn.

#1 International bestseller

The Secret Language of the Body

Regulate your nervous system, heal your body, free your mind. This book is your actionable, practical manual to healing yourself — co-authored by Karden Rabin and Jennifer Mann.

“Inspiring, refreshing and practical – a delightfully lucid guide to healing yourself.”

Somia international

Nervous System Recovery Membership

The Nervous System Recovery Membership gives you a clear path through nervous system recovery, with weekly training, expert coaching and ongoing support to help you understand your symptoms, know what to work on next and keep moving toward recovery.

More than 4,000 students around the world have followed this approach, many after years of living with chronic pain, Long Covid, chronic Lyme, ME/CFS, fibromyalgia, IBS, migraines, and more. The work is built around the nervous system’s capacity to change, adapt and relearn, offering a practical path toward greater function, resilience and recovery.